Health

A toaster that makes bacon healthy: one of the must-have gifts this Christmas to boost body and mind

Fitness & Health:

Smart Bacon Express: The Bacon Toaster

Enjoy a lower-fat bacon sarnie with this cooker that uses vertical heated plates to cook six crispy rashers in minutes while the fat drips on to a tray below. Remember to stick to NHS guidelines of no more than two rashers a day. £49.94, hartsofstur.com

Enjoy a lower-fat bacon sarnie with this cooker that uses vertical heated plates to cook six crispy rashers in minutes while the fat drips on to a tray below

Five-Vegetable Spiralizer

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One for the veggie-lovers: this souped-up spiraliser comes with five blade attachments to help create the most flamboyant shapes. The stainless-steel blade is tough enough to withstand even the hardiest of vegetables, such as butternut squash, sweet potato and beetroot. £24.99, amazon.co.uk

One for the veggie-lovers: this souped-up spiraliser comes with five blade attachments to help create the most flamboyant shapes

One for the veggie-lovers: this souped-up spiraliser comes with five blade attachments to help create the most flamboyant shapes

Bracken Melange Women’s 3 in 1 Jacket

The outer waterproof shell and inner warm lightweight jacket can be worn separately, or together, giving you ultimate flexibility in layering on active hikes in changeable British weather. £79.99, mountain warehouse.com

The outer waterproof shell and inner warm lightweight jacket can be worn separately, or together, giving you ultimate flexibility in layering on active hikes in changeable British weather

The outer waterproof shell and inner warm lightweight jacket can be worn separately, or together, giving you ultimate flexibility in layering on active hikes in changeable British weather

FitBit Sense

The most advanced wearable health tracker, it not only measures heart rate – including spotting concerning irregular patterns – stress levels and sleep quality, it also has GPS to navigate walks or bike rides. £299.99, fitbit.com

The most advanced wearable health tracker, it not only measures heart rate – including spotting concerning irregular patterns – stress levels and sleep quality, it also has GPS to navigate walks or bike rides

The most advanced wearable health tracker, it not only measures heart rate – including spotting concerning irregular patterns – stress levels and sleep quality, it also has GPS to navigate walks or bike rides

Bose Noise-Cancelling Ear Plugs

Research at University of Colorado found that wearing these electronic earplugs – which play low-level noise-cancelling sounds – helped three-quarters of volunteers to get a better night’s sleep. There’s a 90-day money-back guarantee policy if they don’t work for you. £229.95, bose.co.uk

Research at University of Colorado found that wearing these electronic earplugs – which play low-level noise-cancelling sounds – helped three-quarters of volunteers to get a better night’s sleep

Research at University of Colorado found that wearing these electronic earplugs – which play low-level noise-cancelling sounds – helped three-quarters of volunteers to get a better night’s sleep

Electric Waterproof Heated Insoles

Walking with these rechargeable insoles feels like there’s underfloor heating permanently attached to your feet. Complete with a remote control for modifying the temperature whenever you please. £46.99, primrose.co.uk

Matador Mini Pocket Blanket

Where do hikers sit when there’s nowhere dry? This water-resistant blanket is big enough for two but folds into the size of a matchbox. It even has corner weights to stop it blowing away. £20.61, mukama.com

Where do hikers sit when there’s nowhere dry? This water-resistant blanket is big enough for two but folds into the size of a matchbox

Where do hikers sit when there’s nowhere dry? This water-resistant blanket is big enough for two but folds into the size of a matchbox

Ultrasonic Tooth Cleaner

Available in two pretty pastel colours, this electric flosser takes the faff out of maintaining good oral hygiene and is a stylish addition to any bathroom shelf. £39.95, fortunashop.co.uk

Available in two pretty pastel colours, this electric flosser takes the faff out of maintaining good oral hygiene and is a stylish addition to any bathroom shelf

Available in two pretty pastel colours, this electric flosser takes the faff out of maintaining good oral hygiene and is a stylish addition to any bathroom shelf

CYLO UV phone sanitiser

For anti-bac obsessives, here’s a wireless sanitising ‘pot’ that uses built-in sterilising lamps to eradicate bacteria and viruses on anything placed inside it – whether that’s a phone, ring or set of keys. £21, urbanoutfitters.com

For anti-bac obsessives, here’s a wireless sanitising ‘pot’ that uses built-in sterilising lamps to eradicate bacteria and viruses on anything placed inside it – whether that’s a phone, ring or set of keys

For anti-bac obsessives, here’s a wireless sanitising ‘pot’ that uses built-in sterilising lamps to eradicate bacteria and viruses on anything placed inside it – whether that’s a phone, ring or set of keys

Theragun Mini 4th Generation Percussive Therapy

Relieve sore, tight muscles with this rechargeable, mini massager powered by a super-quiet insulated motor. Perfect for subtle, on-the-go massages. £149.99, johnlewis.com

Relieve sore, tight muscles with this rechargeable, mini massager powered by a super-quiet insulated motor

Relieve sore, tight muscles with this rechargeable, mini massager powered by a super-quiet insulated motor

Bala Bangles Weights

These stylish weighted bracelets add extra oomph to an at-home workout routine. Weighing 1 lb each, they can be worn around the wrists or ankles to add a constant but comfortable level of resistance to help increase heart rate, burn fat and build muscle. £40, freepeople.com/uk

These stylish weighted bracelets add extra oomph to an at-home workout routine

These stylish weighted bracelets add extra oomph to an at-home workout routine

Gaiam Premium Mandala 6mm Yoga Mat

Latex-free with extra cushioning to support rickety joints, this grippy mat keeps yoga bunnies steady. £32.49, johnlewis.com

Binary Beer Selection

British brewer Binary uses fermented organic hop leaves to produce a lighter brew with half the calories of a regular pint. This festive offering features alcoholic and non-alcoholic beers flavoured with hints of tropical fruits. £15, binarybotanical.com

British brewer Binary uses fermented organic hop leaves to produce a lighter brew with half the calories of a regular pint

British brewer Binary uses fermented organic hop leaves to produce a lighter brew with half the calories of a regular pint

Tru Be Giftcard

Give anyone getting into shape in 2021 the gift of personalised fitness classes as well as one-on-one personal trainer sessions with a qualified pro – in the home, a local park or via video-call. From £50, trubeapp.com/giftcard/

Give anyone getting into shape in 2021 the gift of personalised fitness classes as well as one-on-one personal trainer sessions with a qualified pro – in the home, a local park or via video-call

Give anyone getting into shape in 2021 the gift of personalised fitness classes as well as one-on-one personal trainer sessions with a qualified pro – in the home, a local park or via video-call

Opti Folding Treadmill

This foldable, non-motorised treadmill can be stored away flat in a cupboard or under a bed. £99, argos.co.uk

This foldable, non-motorised treadmill can be stored away flat in a cupboard or under a bed

This foldable, non-motorised treadmill can be stored away flat in a cupboard or under a bed

Aldi Visage LED Mask

Exposing skin to LED lights stimulates production of collagen (the protein that gives it firmness) and kills bacteria. This rechargeable LED mask has light energy wavelengths to target acne, fine lines and pigmentation. £49.99, aldi.co.uk

This rechargeable LED mask has light energy wavelengths to target acne, fine lines and pigmentation

This rechargeable LED mask has light energy wavelengths to target acne, fine lines and pigmentation

Keep Veggies Fresh

Amateur chefs who don’t know how to store bits of unused vegetables will be grateful for these silicon ‘huggers’, which keep leftover segments of fruit and veg fresh and useable for several days. £9.95, plasticfreedom.co.uk

Amateur chefs who don’t know how to store bits of unused vegetables will be grateful for these silicon ‘huggers’, which keep leftover segments of fruit and veg fresh and useable for several days

Amateur chefs who don’t know how to store bits of unused vegetables will be grateful for these silicon ‘huggers’, which keep leftover segments of fruit and veg fresh and useable for several days

All In One Fermenting Kit

A foolproof guide to the health food craze of the moment – fermented food, which is said to benefit digestive, brain and immune health. Whether it’s making your own sourdough or brewing kombucha – the fruity fermented drink loved by celebrities – this kit provides all the tools to get you started. £45, shop.thegutstuff.com

Raw Wood Incense

These sweet, fragrant incense sticks are made from English apple wood infused with apple-leaf oil. They produce a deep woody aroma said to purify the surrounding air and aid relaxation. £18, reve-en-vert.com

These sweet, fragrant incense sticks are made from English apple wood infused with apple-leaf oil

These sweet, fragrant incense sticks are made from English apple wood infused with apple-leaf oil

The Well Gardened Mind, by Sue Stuart-Smith

Much more than a gardening book – a psychiatrist tells of the fascinating research and human stories that prove how powerful nature can be for transforming the weary mind. £8.19, whsmith.co.uk

Much more than a gardening book – a psychiatrist tells of the fascinating research and human stories that prove how powerful nature can be for transforming the weary mind

Much more than a gardening book – a psychiatrist tells of the fascinating research and human stories that prove how powerful nature can be for transforming the weary mind

Lisse Luxe Hair Turban

Stylish, quick-drying hair turbans, available in eight chic colours, to prevent breakages in dry, thinning hair. Perfect for those who hit the gym before work, when speedy hair drying is essential. £30, aquishair.co.uk

Stylish, quick-drying hair turbans, available in eight chic colours, to prevent breakages in dry, thinning hair

Stylish, quick-drying hair turbans, available in eight chic colours, to prevent breakages in dry, thinning hair

Dr Levy Skin Reboot Essentials Kit

For those religiously dedicated to skincare routine, a luxurious kit from Swiss dermatologist, Dr Phillip Levy, who’s famous for his focus on stem cell technology. £199, facethefuture.co.uk

Skin Gym Ice Coolie Roller

Cryotherapy facials – using freezing cold tools and ice to drive a rush of ‘plumping’ blood and oxygen to the skin – were the celeb-favourite treatment this year. This cold roller applies the same technology – at a fraction of the price. £24, currentbody.com 

Cryotherapy facials – using freezing cold tools and ice to drive a rush of ‘plumping’ blood and oxygen to the skin – were the celeb-favourite treatment this year

Cryotherapy facials – using freezing cold tools and ice to drive a rush of ‘plumping’ blood and oxygen to the skin – were the celeb-favourite treatment this year

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