Does toothpaste get rid of spots? The truth behind the DIY skincare ‘hack’

Fitness & Health:

We’ve all tried putting toothpaste on a spot the night before a big event, but does this hack really work? Some people swear that toothpaste clears spots overnight and most people agree that toothpaste can shrink a spot ever so slightly. chatted to dermatology and aesthetic RGN, Emma Coleman, to find out whether toothpaste really does get rid of spots.

Does toothpaste get rid of spots?

Putting toothpaste on your spots to reduce them isn’t just a myth – the theory behind it makes sense.

Emma explained that some toothpaste actually could reduce your spot, but this trick doesn’t come without its risks.

So which toothpastes should you use, and are there any better remedies to get rid of a spot overnight?


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Many toothpaste formulas still contain ingredients that could reduce the bacteria which causes and worsens breakouts.

Emma said: “Other ingredients commonly found in toothpaste, such as baking soda, alcohol, and hydrogen peroxide have drying properties which could help shrink a zit by removing excess sebum.

“The menthol extracts found in toothpaste can also temporarily reduce spot pain and swelling.”

However, there are several reasons why you shouldn’t use toothpaste as your go-to acne treatment.

Even if you have hardy skin that isn’t sensitive at all, you’re not immune to a bad reaction from toothpaste.

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Emma said: “Even if you manage to avoid irritation, there are other possible bad reactions.

“For instance, if your skin becomes too dry from using toothpaste, this could actually worsen breakouts.”

Wouldn’t you rather leave that poor spot alone and let it go down naturally instead of potentially causing more to sprout up?

You can give toothpaste a try if you’re desperate, but there is a better remedy.

Emma said: “Instead of toothpaste, try Epionce Purifying Spot Gel.

“The gel contains sulphur to tackle deep-rooted blemishes, plus spearmint and menthol to calm down inflammation.

“Always make sure you wash your hands before and after applying the agent.”

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