Find Out How You Can Get the Picture-Perfect Shiny, Silky Hair

Have you ever felt envious of the silky, smooth, and shiny hair of the actors/actresses in hair commercials? It’s only natural. They look like every person’s dream. While there are some of us, who can’t even run their fingers through their hair without getting them tangled in a messy knot. It’s upsetting how your dream hair feels unachievable. Here, you can find out how to have healthy hair.

Now, you should keep in mind that hair commercials do use wigs while making use of expert editors so that the models in the commercial look absolutely flawless. So, what you’re seeing on the TV screen, might not necessarily even be real. Therefore, you need to begin by setting realistic hair goals in your mind. 

Now you might argue by saying that you’ve seen the hair of other people around you, almost everyone’s is better than yours. You must yearn to make yours better. That’s what we’re going to discuss. Sometimes, due to some reasons, your hair might get damaged. The external manifestations of that damage are dry, dull, brittle hair. Unfortunately, some hair types are more prone to breakage than others. We’ll outline a few tips for you to follow by which you can strengthen your hair. 

Don’t Tie Your Hair Too Tightly

Everyone wants to pull off an Ariana Grande high ponytail look once in a while. The problem is that the singer herself struggled with hair loss because of her hairstyle. The tight pulling back of hair in a knot or ponytail puts the hair strands under a lot of pressure. Not being able to withstand that, they break. With time, the hair loss might become so significant that you can’t help but start noticing bald spots. There are so many hairstyles out there that you can try out. Avoid tight hairstyles. Otherwise, your hair might become too weak.

Don’t Expose Your Hair to High Heat

Excess of everything is bad. If you use a blow-dryer or hot rollers too often, you’re going to strip all the moisture from your hair. This means that your hair will get drier and prone to breakage. Similarly, although hot water baths are quite enjoyable, they might be wreaking havoc on your hair. Soon after you take a bath with steaming hot water, you will notice greater hair fall and scalp dryness. Try and wash your hair with lukewarm water. Your scalp will be thoroughly cleaned of all gunk if you use warm water to rinse your hair. 

You Can Have a PRP Therapy

Platelet-rich plasma injections can help strengthen your hair and even promote their growth. They are used for rejuvenating the scalp to help with hair density. In this treatment, blood is drawn from the scalp of the patient and put inside a centrifuge. This separates it into different layers of which the platelet-rich one injected for its healing properties. So, you can always have PRP therapy if you want to have thick, shiny hair.

You Can Take Supplements

However, not without the advice of a medical professional. Overdose of supplements can cause you harm. A reason why people can lose their hair is iron, zinc, or vitamin deficiency. First, your doctor needs to diagnose the root of the problem so that you can start taking supplements accordingly. You shouldn’t go about taking supplements on your own. For instance, if you start taking vitamin supplements without knowing the actual reason behind your hair loss, which could be iron deficiency, no matter how many vitamins you take, the hair loss won’t stop. So, be careful and responsible.

Always Eat Healthy and Stay Hydrated

You are what you eat. What you eat will reflect on your body. Eating wholesome, nutritious meals is important for having healthy hair. If there’s not enough protein in your diet, you are going to lose your hair. Therefore, try and incorporate foods like eggs, almonds, chicken, fish, milk, and broccoli in your diet. Moreover, drink water and eat fruits and vegetables. You’ll surely see a huge difference in the health of your hair.

Apply Oils and Hair Masks

There are so many nourishing hair oils that can help restore moisture to your hair and make them silky, smooth, and shiny. Coconut oil, almond oil, olive oil, castor oil, argan oil, and jojoba oil can solve so many of your hair problems. Other than getting hair masks from a store, you can also do some DIY. Honey, mayonnaise, yoghurt, egg, avocado, and apple cider vinegar are commonly used for this purpose.

Conclusion

A little care goes a long way. The reason why some people have gorgeous hair is that they take good care of it. You can also have healthy hair through proper care.

Disclaimer:- This article is published by a third party no Today News Post editor involved in this publishing.