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High cholesterol: The recurrent sensation warning of extremely dangerous levels

Fitness & Health:

Before high cholesterol leads to a heart attack or stroke, the onset of coronary heart disease is likely. As such, one recurrent sensation is a warning sign of the condition. Considered one of the “most common” symptoms of coronary heart disease, according to the NHS, recurrent chest pain is a big signifier. Medically known as angina, the health body explained it occurs when the coronary arteries – supplying blood to the heart – become partially blocked.

While angina usually passes within 10 minutes, especially if you begin to rest, it is a clear indication that you have dangerously high cholesterol levels.

If cholesterol levels continue to rise from this point onwards, there is a significant risk of the arteries becoming completely blocked.

Should the blood supply to the heart be completely blocked off, a heart attack will ensue and bits of the heart muscle will die.

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The symptoms of a heart attack can be very similar to angina, the health body stated.

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However, the pain is often more severe and may happen when you are resting.

During a heart attack, other symptoms might appear, including:

  • Pain in other parts of the body – it can feel as if the pain is travelling from your chest to your arms, jaw, neck, back or stomach
  • Lightheadedness
  • Sweating
  • Nausea
  • Breathlessness.
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“If heart pains last longer than 15 minutes, it may be the start of a heart attack,” the NHS warned.

How to lower cholesterol levels

If you are concerned about your cholesterol levels, especially if you already have angina, now is the best time to make some changes.

One of the most important things you can do to help improve coronary heart disease is to stop smoking if you smoke.

“Any type of smoking will make your condition worse,” the British Heart Foundation warned.

“This includes cigarettes, pipes and cigars, and all other types of tobacco products such as shisha.”

Other measures include exercising regularly and reducing levels of stress.


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