Circadian Rhythm

Health

Physical activity in the morning could be most beneficial against cancer

Fitness & Health: One potential cause of cancer is circadian disruption, the misalignment of environmental cues (light, food intake, etc.)…

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Health

Study finds gut microbiome plays important role in sleep regulation

Fitness & Health: IMAGE: David Gozal, MD, the Marie M. and Harry L. Smith Endowed Chair of Child Health at the…

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Health

Asthma and allergies more common in teens who stay up late

Fitness & Health: Teenagers who prefer to stay up late and wake later in the morning are more likely to…

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