Circadian Rhythm

Physical activity in the morning could be most beneficial against cancer

2 weeks ago

Fitness & Health: One potential cause of cancer is circadian disruption, the misalignment of environmental cues (light, food intake, etc.)…

Study finds gut microbiome plays important role in sleep regulation

September 23, 2020

Fitness & Health: IMAGE: David Gozal, MD, the Marie M. and Harry L. Smith Endowed Chair of Child Health at the…

Asthma and allergies more common in teens who stay up late

July 5, 2020

Fitness & Health: Teenagers who prefer to stay up late and wake later in the morning are more likely to…